Diagnosis: Diet - Dr. Ede
If you read these posts, your view on a lot of "food groups" may change a lot except if you're already very informed.
It's based on scientific studies but she puts it in a way that everybody can understand. This is important because most people wouldn't be able to understand nutritional studies.
You are your own future, you write your own book,
you choose the colors of your world, you choose the patterns of your words,
the past you can't erase so live for today.
After Words - Looking Back